“What we do inside relationships matters more than any other aspect of human life.” - A General Theory of Love

We thrive on connection with others. How we connect within our many relationships - such as our friends, family, romantic partners, and spiritual communities - may be the most essential aspects of our spiritual growth and personal evolution. Feeling deeply seen and accepted within these relationships is a fundamental human desire.

This workshop will focus on learning how to offer and accept this kind of nourishing communication. It is an opportunity to study and change our habits around giving and receiving nourishment within a supporting container.

What to expect

This evening online workshop will consist of short presentations and relational exercises designed to help participants explore new ways to interact with others without the entangling habits of the conditioned mind and heart. It is appropriate for anyone wishing to deepen their self-study practice using the Hakomi method. Registration for Module 1 includes the full-day workshop plus two additional evening practice periods.

Please note: This module consists of a full-day workshop and 2 evening practice periods to help students deepen their understanding of the content. Registration for the module includes the full day and two evening practice periods. Full registration is required, even if you cannot attend all three offerings. Recordings will be provided to anyone who has registered.